Rule 1 Whey Blend is a high quality whey protein blend. This is a blend of why protein concentrate and whey protein isolate which provides a product which is high in protein and is low in carbohydrates and fat.
Whey Protein is one of the best protein sources when it comes to muscle growth and recovery. It is naturally high in branch chain amino acids which signals muscular protein synthesis and provides the fuel you need to recover.
Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer it is also excellent for your immune system keeping you fit and healthy while training hard.
The best time to supplement on whey protein especially Rule 1 Whey Blend is first thing in the boring and again immediately post workout. That is because your body is low on nutrients at this point for an extended period of time so you need to consume a fact acting protein source for maximum results.
Whey Blend mixes instantly and tastes amazing so you’ll look forward to every shake!